514 related articles for article (PubMed ID: 21993022)
1. Effects of 4 weeks of traditional resistance training vs. superslow strength training on early phase adaptations in strength, flexibility, and aerobic capacity in college-aged women.
Kim E; Dear A; Ferguson SL; Seo D; Bemben MG
J Strength Cond Res; 2011 Nov; 25(11):3006-13. PubMed ID: 21993022
[TBL] [Abstract][Full Text] [Related]
2. Comparison of early phase adaptations for traditional strength and endurance, and low velocity resistance training programs in college-aged women.
Rana SR; Chleboun GS; Gilders RM; Hagerman FC; Herman JR; Hikida RS; Kushnick MR; Staron RS; Toma K
J Strength Cond Res; 2008 Jan; 22(1):119-27. PubMed ID: 18296964
[TBL] [Abstract][Full Text] [Related]
3. Similarity in adaptations to high-resistance circuit vs. traditional strength training in resistance-trained men.
Alcaraz PE; Perez-Gomez J; Chavarrias M; Blazevich AJ
J Strength Cond Res; 2011 Sep; 25(9):2519-27. PubMed ID: 21659889
[TBL] [Abstract][Full Text] [Related]
4. The Effects of Eccentric Contraction Duration on Muscle Strength, Power Production, Vertical Jump, and Soreness.
Mike JN; Cole N; Herrera C; VanDusseldorp T; Kravitz L; Kerksick CM
J Strength Cond Res; 2017 Mar; 31(3):773-786. PubMed ID: 27787464
[TBL] [Abstract][Full Text] [Related]
5. Multimodal high-intensity interval training increases muscle function and metabolic performance in females.
Buckley S; Knapp K; Lackie A; Lewry C; Horvey K; Benko C; Trinh J; Butcher S
Appl Physiol Nutr Metab; 2015 Nov; 40(11):1157-62. PubMed ID: 26513008
[TBL] [Abstract][Full Text] [Related]
6. Comparison of two lower-body modes of endurance training on lower-body strength development while concurrently training.
Gergley JC
J Strength Cond Res; 2009 May; 23(3):979-87. PubMed ID: 19387377
[TBL] [Abstract][Full Text] [Related]
7. The effect of resistance training set configuration on strength, power, and hormonal adaptation in female volleyball players.
Arazi H; Khanmohammadi A; Asadi A; Haff GG
Appl Physiol Nutr Metab; 2018 Feb; 43(2):154-164. PubMed ID: 29017017
[TBL] [Abstract][Full Text] [Related]
8. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
Campos GE; Luecke TJ; Wendeln HK; Toma K; Hagerman FC; Murray TF; Ragg KE; Ratamess NA; Kraemer WJ; Staron RS
Eur J Appl Physiol; 2002 Nov; 88(1-2):50-60. PubMed ID: 12436270
[TBL] [Abstract][Full Text] [Related]
9. The influence of periodized resistance training on strength changes in men and women.
Kell RT
J Strength Cond Res; 2011 Mar; 25(3):735-44. PubMed ID: 20613654
[TBL] [Abstract][Full Text] [Related]
10. Concurrent training with different aerobic exercises.
Silva RF; Cadore EL; Kothe G; Guedes M; Alberton CL; Pinto SS; Pinto RS; Trindade G; Kruel LF
Int J Sports Med; 2012 Aug; 33(8):627-34. PubMed ID: 22562730
[TBL] [Abstract][Full Text] [Related]
11. Volume-equated high- and low-repetition daily undulating programming strategies produce similar hypertrophy and strength adaptations.
Klemp A; Dolan C; Quiles JM; Blanco R; Zoeller RF; Graves BS; Zourdos MC
Appl Physiol Nutr Metab; 2016 Jul; 41(7):699-705. PubMed ID: 27218448
[TBL] [Abstract][Full Text] [Related]
12. Resistance training and detraining effects on flexibility performance in the elderly are intensity-dependent.
Fatouros IG; Kambas A; Katrabasas I; Leontsini D; Chatzinikolaou A; Jamurtas AZ; Douroudos I; Aggelousis N; Taxildaris K
J Strength Cond Res; 2006 Aug; 20(3):634-42. PubMed ID: 16937978
[TBL] [Abstract][Full Text] [Related]
13. Effects of whole-body low-intensity resistance training with slow movement and tonic force generation on muscular size and strength in young men.
Tanimoto M; Sanada K; Yamamoto K; Kawano H; Gando Y; Tabata I; Ishii N; Miyachi M
J Strength Cond Res; 2008 Nov; 22(6):1926-38. PubMed ID: 18978616
[TBL] [Abstract][Full Text] [Related]
14. Concurrent strength and endurance training exercise sequence does not affect neuromuscular adaptations in older men.
Wilhelm EN; Rech A; Minozzo F; Botton CE; Radaelli R; Teixeira BC; Reischak-Oliveira A; Pinto RS
Exp Gerontol; 2014 Dec; 60():207-14. PubMed ID: 25449853
[TBL] [Abstract][Full Text] [Related]
15. Strength training at high versus low external resistance in older adults: effects on muscle volume, muscle strength, and force-velocity characteristics.
Van Roie E; Delecluse C; Coudyzer W; Boonen S; Bautmans I
Exp Gerontol; 2013 Nov; 48(11):1351-61. PubMed ID: 23999311
[TBL] [Abstract][Full Text] [Related]
16. The effectiveness of traditional and sling exercise strength training in women.
Dannelly BD; Otey SC; Croy T; Harrison B; Rynders CA; Hertel JN; Weltman A
J Strength Cond Res; 2011 Feb; 25(2):464-71. PubMed ID: 21217529
[TBL] [Abstract][Full Text] [Related]
17. Effects of eccentric-focused and conventional resistance training on strength and functional capacity of older adults.
Dias CP; Toscan R; de Camargo M; Pereira EP; Griebler N; Baroni BM; Tiggemann CL
Age (Dordr); 2015 Oct; 37(5):99. PubMed ID: 26374635
[TBL] [Abstract][Full Text] [Related]
18. Rest-pause and drop-set training elicit similar strength and hypertrophy adaptations compared with traditional sets in resistance-trained males.
Enes A; Alves RC; Schoenfeld BJ; Oneda G; Perin SC; Trindade TB; Prestes J; Souza-Junior TP
Appl Physiol Nutr Metab; 2021 Nov; 46(11):1417-1424. PubMed ID: 34260860
[TBL] [Abstract][Full Text] [Related]
19. Early-phase adaptations of traditional-speed vs. superslow resistance training on strength and aerobic capacity in sedentary individuals.
Keeler LK; Finkelstein LH; Miller W; Fernhall B
J Strength Cond Res; 2001 Aug; 15(3):309-14. PubMed ID: 11710656
[TBL] [Abstract][Full Text] [Related]
20. Effects of a 6-week periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition.
Lamont HS; Cramer JT; Bemben DA; Shehab RL; Anderson MA; Bemben MG
J Strength Cond Res; 2011 Jul; 25(7):1839-48. PubMed ID: 21572357
[TBL] [Abstract][Full Text] [Related]
[Next] [New Search]
