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  • Title: [Importance of sports in the prime of life for prevention and rehabilitation].
    Author: Hübscher J.
    Journal: Gesundheitswesen; 1999 Nov; 61(11):518-21. PubMed ID: 10628075.
    Abstract:
    Sports, physical fitness and motion are important factors for the improvement of health and physical power and performance at any age. Stress focussing on staying power is the most successful way to improve health for the prevention of diseases. In addition, physical fitness and sports can be used as "medication" for sick persons. The results of sports therapy show and prove the positive effect of physical fitness.
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