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Title: Stages of change in physical exercise: a test of stage discrimination and nonlinearity. Author: Lippke S, Plotnikoff RC. Journal: Am J Health Behav; 2006; 30(3):290-301. PubMed ID: 16712443. Abstract: OBJECTIVES: To investigate the utility of the protection motivation theory (PMT), social-cognitive theory (SCT) and transtheoretical model's (TTM) processes of change (POC) by (1) discriminating between TTM's stages with planned comparisons and (2) examining higher-ordered trends across stages. METHODS: 1582 individuals were included in the analyses that tested severity, vulnerability, response-efficacy, self-efficacy, POC, pros and cons, social and environmental support. RESULTS: The findings provide evidence for the utility of the PMT and TTM's POC for stage discrimination; stage discontinuity patterns are supported. CONCLUSIONS: Promotion of health behavior should target stage-specific variables, such as threat appraisals for early stage movements.[Abstract] [Full Text] [Related] [New Search]