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  • Title: Variability of strength measurement in postmenopausal women who are overweight or obese: a Monet study.
    Author: St-Onge M, Mathieu ME, Tousignant B, Faraj M, Lavoie JM.
    Journal: J Strength Cond Res; 2009 Dec; 23(9):2710-7. PubMed ID: 19910804.
    Abstract:
    The main objective of this study was to establish whether a stable measurement of strength could be obtained without prior exercise familiarization in postmenopausal women who were overweight or obese. A second objective was to evaluate the influence of physical activity on the variability of strength measurement. Thirty postmenopausal women (age: 57.9 yr; SD: 5 yr; body mass index: 31.0 kg/m2; SD: 4 kg/m2) underwent 3 strength testing sessions (48 hr apart) each including 3 exercises (leg press, chest press, and lat pull down). Energy expenditure was measured before the strength testing week with the doubly labelled water method over a 10-day period. Resting metabolic rate was measured by indirect calorimetry. Physical activity energy expenditure was calculated as follows: total energy expenditure x 0.9, minus the resting metabolic rate. Repeated analysis of variance and paired t-test were used to assess the difference and the reliability of the testing sequence. Results from leg press and chest press exercises indicated no significant difference among the 3 testing sessions. The lat pull down exercise was associated with a significant systematic bias between sessions 1 and 2 (mean difference: 1.4 kg; SD: 3 kg; 95% confidence intervals; 0.2-2.7 kg), but the difference disappeared at the third testing session (mean difference: 0.7 kg; SD: 3 kg; 95% confidence intervals; 0.5-2 kg). Physical activity did not influence the variability of the strength results. Overall, our results showed that a relatively stable strength measurement can be obtained within a maximum of 3 testing sessions without prior familiarization. In addition, physical activity did not influence strength testing in postmenopausal women who were overweight or obese.
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