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  • Title: Phytic acid in stored common bean seeds (Phaseolus vulgaris L.).
    Author: Hernández-Unzón HY, Ortega-Delgado ML.
    Journal: Plant Foods Hum Nutr; 1989 Sep; 39(3):209-21. PubMed ID: 2608633.
    Abstract:
    Four varieties of common bean seeds stored at 4 degrees C, 80% relative humidity, for one to eight years showed no differences in proximal chemical composition, Seeds 5-6 years old absorbed more water than 1 to 4 year-old seeds. The cooking time required for five year-old seeds was 6 hours, while the fresh seeds needed 3/4-to-one hour cooking time. The most remarkable difference was in phytic acid content, which decreased 94% to 98% during long storage.
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