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  • Title: A microcomputer-assisted exercise prescription for use by family physicians.
    Author: Brown WD, Cordes DH.
    Journal: J Fam Pract; 1988 Sep; 27(3):267-70. PubMed ID: 3418299.
    Abstract:
    Family physicians frequently advise their patients on choosing and implementing regular programs of exercise. This report describes techniques of submaximal aerobic fitness assessment and microcomputer-assisted exercise prescription suitable for use in office-based practice. A submaximal bench step test is used for the estimation of aerobic fitness. A BASIC program operating on a Macintosh provides calculations of fitness levels and produces an individualized exercise prescription. While obviously not suitable for every patient, this approach is practical for young to middle-aged low-risk individuals interested in beginning regular training programs.
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