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  • Title: Unrefined carbohydrate and dietary fibre in treatment of diabetes mellitus.
    Author: Manhire A, Henry CL, Hartog M, Heaton KW.
    Journal: J Hum Nutr; 1981 Apr; 35(2):99-101. PubMed ID: 6262405.
    Abstract:
    Sixteen diabetics were studied over six-week periods on two diets--a conventional carbohydrate-restricted diet and a diet which excluded all refined (fibre-depleted) carbohydrate but which allowed unrefined (fibre-intact) carbohydrate freely. On the latter, there was a substantial increase in dietary fibre intake. Despite this, there was no change in 24-h urinary excretion of glucose nor in blood glycosylated haemoglobin concentration, and there was only a modest improvement in post-prandial plasma glucose concentration. We suggest that simply switching from refined to unrefined cereal foods without increasing total carbohydrate intake is unlikely to produce much improvement in diabetic control.
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