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  • Title: Feeding frequency and nitrogen balance in weight-reducing obese women.
    Author: Antoine JM, Rohr R, Gagey MJ, Bleyer RE, Debry G.
    Journal: Hum Nutr Clin Nutr; 1984 Jan; 38(1):31-8. PubMed ID: 6693294.
    Abstract:
    In a prospective trial, ten obese women, each her own reference, ate a 1200 kcal/d slimming diet in six meals a day compared with three meals a day during two 14-d periods. Loss of weight was slightly greater during the six-meal periods when loss of nitrogen was lower and thus loss of lean mass was also lower.
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