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  • Title: Smoking reduction: a comparison of the effectiveness of rapid smoking and increasing delay training.
    Author: Newman A, Bloom R.
    Journal: Addict Behav; 1982; 7(3):277-80. PubMed ID: 7180621.
    Abstract:
    The relative effectiveness of two treatment procedures in facilitating self-control of smoking behavior was compared. One week before treatment, subjects self-monitored number of cigarettes smoked. On the days of treatment, subjects were given pre- and postsession self-control tests; subjects were given a lit cigarette and were asked to withstand the temptation of taking a puff during an imposed delay period. After five days of two-hour sessions in which subjects' smoking was paced with either increasing delays or rapid smoking, subjects again were asked to self-monitor their smoking for one week. Increasing delay induced better self-control scores than did rapid smoking. Both groups were not significantly different in number of cigarettes smoked.
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