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  • Title: An anthropometric and dietary assessment of the nutritional status of vegan preschool children.
    Author: Sanders TA, Purves R.
    Journal: J Hum Nutr; 1981 Oct; 35(5):349-57. PubMed ID: 7288184.
    Abstract:
    The nutritional status of 23 vegan children between one and five years was assessed using anthropometric and dietary criteria. All of the children had been breastfed for at least the first six months of life and in most cases well into the second year. The majority of the children were growing normally but they did tend to be smaller in stature and lighter in weight when compared with standards. Energy, calcium and vitamin D intakes were usually below those recommended. Their diets, however, were generally adequate but a few children had low intakes of riboflavin and vitamin B12. It is concluded that, provided sufficient care is taken, a vegan diet can meet the nutritional requirements of the preschool child.
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