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Title: Tension headaches: what form of therapy is most effective? Author: Hutchings DF, Reinking RH. Journal: Biofeedback Self Regul; 1976 Jun; 1(2):183-90. PubMed ID: 791381. Abstract: In order to assess the effectiveness of verbal relaxation instructions and EMG relaxation training on the relief of tension headaches, 18 medically documented tension-headache sufferers were randomly assigned to one of three conditions: (1) Jacobson-Wolpe autogenic-relaxation training, (2) EMG relaxation training, or (3) EMG relaxation training combined with Jacobson-Wolpe autogenic instructions. The two EMG-assisted groups showed significantly better results, compared to the verbal group, in terms of reduction of headache activity and the rate at which reduction took place. Thus, EMG-assisted relaxation procedures seem the treatment method of choice for relief of tension headaches.[Abstract] [Full Text] [Related] [New Search]