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8. Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans. Howarth KR, Moreau NA, Phillips SM, Gibala MJ. J Appl Physiol (1985); 2009 Apr; 106(4):1394-402. PubMed ID: 19036894 [Abstract] [Full Text] [Related]
9. Protein ingestion before sleep improves postexercise overnight recovery. Res PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN Loon LJ. Med Sci Sports Exerc; 2012 Aug; 44(8):1560-9. PubMed ID: 22330017 [Abstract] [Full Text] [Related]
14. Post-exercise carbohydrate plus whey protein hydrolysates supplementation increases skeletal muscle glycogen level in rats. Morifuji M, Kanda A, Koga J, Kawanaka K, Higuchi M. Amino Acids; 2010 Apr; 38(4):1109-15. PubMed ID: 19593593 [Abstract] [Full Text] [Related]
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16. Intragastric protein administration stimulates overnight muscle protein synthesis in elderly men. Groen BB, Res PT, Pennings B, Hertle E, Senden JM, Saris WH, van Loon LJ. Am J Physiol Endocrinol Metab; 2012 Jan 01; 302(1):E52-60. PubMed ID: 21917635 [Abstract] [Full Text] [Related]
20. Presleep protein ingestion does not compromise the muscle protein synthetic response to protein ingested the following morning. Wall BT, Burd NA, Franssen R, Gorissen SH, Snijders T, Senden JM, Gijsen AP, van Loon LJ. Am J Physiol Endocrinol Metab; 2016 Dec 01; 311(6):E964-E973. PubMed ID: 27780822 [Abstract] [Full Text] [Related] Page: [Next] [New Search]