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3175 related items for PubMed ID: 19204579

  • 1. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
    American College of Sports Medicine.
    Med Sci Sports Exerc; 2009 Mar; 41(3):687-708. PubMed ID: 19204579
    [Abstract] [Full Text] [Related]

  • 2. American College of Sports Medicine position stand. Progression models in resistance training for healthy adults.
    Kraemer WJ, Adams K, Cafarelli E, Dudley GA, Dooly C, Feigenbaum MS, Fleck SJ, Franklin B, Fry AC, Hoffman JR, Newton RU, Potteiger J, Stone MH, Ratamess NA, Triplett-McBride T, American College of Sports Medicine.
    Med Sci Sports Exerc; 2002 Feb; 34(2):364-80. PubMed ID: 11828249
    [Abstract] [Full Text] [Related]

  • 3. Muscular adaptations in response to three different resistance-training regimens: specificity of repetition maximum training zones.
    Campos GE, Luecke TJ, Wendeln HK, Toma K, Hagerman FC, Murray TF, Ragg KE, Ratamess NA, Kraemer WJ, Staron RS.
    Eur J Appl Physiol; 2002 Nov; 88(1-2):50-60. PubMed ID: 12436270
    [Abstract] [Full Text] [Related]

  • 4. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults. Position stand of the American College of Sports Medicine.
    Schweiz Z Sportmed; 1993 Sep; 41(3):127-37. PubMed ID: 8211083
    [Abstract] [Full Text] [Related]

  • 5. Influence of exercise order on repetition performance during low-intensity resistance exercise.
    Simão R, Figueiredo T, Leite RD, Jansen A, Willardson JM.
    Res Sports Med; 2012 Jul; 20(3-4):263-73. PubMed ID: 22742079
    [Abstract] [Full Text] [Related]

  • 6. Steadiness training with light loads in the knee extensors of elderly adults.
    Tracy BL, Enoka RM.
    Med Sci Sports Exerc; 2006 Apr; 38(4):735-45. PubMed ID: 16679991
    [Abstract] [Full Text] [Related]

  • 7. Influence of exercise order on upper body maximum and submaximal strength gains in trained men.
    Assumpção CO, Tibana RA, Viana LC, Willardson JM, Prestes J.
    Clin Physiol Funct Imaging; 2013 Sep; 33(5):359-63. PubMed ID: 23701174
    [Abstract] [Full Text] [Related]

  • 8. Concurrent endurance and strength training not to failure optimizes performance gains.
    Izquierdo-Gabarren M, González De Txabarri Expósito R, García-pallarés J, Sánchez-medina L, De Villarreal ES, Izquierdo M.
    Med Sci Sports Exerc; 2010 Jun; 42(6):1191-9. PubMed ID: 19997025
    [Abstract] [Full Text] [Related]

  • 9. Resistance exercise dosage in older adults: single- versus multiset effects on physical performance and body composition.
    Galvão DA, Taaffe DR.
    J Am Geriatr Soc; 2005 Dec; 53(12):2090-7. PubMed ID: 16398892
    [Abstract] [Full Text] [Related]

  • 10. Hormonal responses after various resistance exercise protocols.
    Smilios I, Pilianidis T, Karamouzis M, Tokmakidis SP.
    Med Sci Sports Exerc; 2003 Apr; 35(4):644-54. PubMed ID: 12673149
    [Abstract] [Full Text] [Related]

  • 11. Short-term Periodization Models: Effects on Strength and Speed-strength Performance.
    Hartmann H, Wirth K, Keiner M, Mickel C, Sander A, Szilvas E.
    Sports Med; 2015 Oct; 45(10):1373-86. PubMed ID: 26133514
    [Abstract] [Full Text] [Related]

  • 12. American College of Sports Medicine position stand. The recommended quantity and quality of exercise for developing and maintaining cardiorespiratory and muscular fitness in healthy adults.
    Med Sci Sports Exerc; 1990 Apr; 22(2):265-74. PubMed ID: 2355825
    [Abstract] [Full Text] [Related]

  • 13. American College of Sports Medicine. Position Stand. Physical activity, physical fitness, and hypertension.
    Med Sci Sports Exerc; 1993 Oct; 25(10):i-x. PubMed ID: 8231750
    [Abstract] [Full Text] [Related]

  • 14. Effects of eccentric phase velocity of plyometric training on the vertical jump.
    Toumi H, Best TM, Martin A, F'Guyer S, Poumarat G.
    Int J Sports Med; 2004 Jul; 25(5):391-8. PubMed ID: 15241721
    [Abstract] [Full Text] [Related]

  • 15. Resistance training for adolescents.
    Miller MG, Cheatham CC, Patel ND.
    Pediatr Clin North Am; 2010 Jun; 57(3):671-82. PubMed ID: 20538150
    [Abstract] [Full Text] [Related]

  • 16. Differential adaptations to eccentric versus conventional resistance training in older humans.
    Reeves ND, Maganaris CN, Longo S, Narici MV.
    Exp Physiol; 2009 Jul; 94(7):825-33. PubMed ID: 19395657
    [Abstract] [Full Text] [Related]

  • 17. Effect of loading on unintentional lifting velocity declines during single sets of repetitions to failure during upper and lower extremity muscle actions.
    Izquierdo M, González-Badillo JJ, Häkkinen K, Ibáñez J, Kraemer WJ, Altadill A, Eslava J, Gorostiaga EM.
    Int J Sports Med; 2006 Sep; 27(9):718-24. PubMed ID: 16944400
    [Abstract] [Full Text] [Related]

  • 18. Strength after bouts of eccentric or concentric actions.
    Golden CL, Dudley GA.
    Med Sci Sports Exerc; 1992 Aug; 24(8):926-33. PubMed ID: 1406179
    [Abstract] [Full Text] [Related]

  • 19. Muscular performance after concentric and eccentric exercise in trained men.
    Vikne H, Refsnes PE, Ekmark M, Medbø JI, Gundersen V, Gundersen K.
    Med Sci Sports Exerc; 2006 Oct; 38(10):1770-81. PubMed ID: 17019299
    [Abstract] [Full Text] [Related]

  • 20. Effects of a community-based progressive resistance training program on muscle performance and physical function in adults with Down syndrome: a randomized controlled trial.
    Shields N, Taylor NF, Dodd KJ.
    Arch Phys Med Rehabil; 2008 Jul; 89(7):1215-20. PubMed ID: 18586124
    [Abstract] [Full Text] [Related]

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