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Journal Abstract Search

374 related items for PubMed ID: 21386731

  • 1. The influence of strength, flexibility, and simultaneous training on flexibility and strength gains.
    Simão R, Lemos A, Salles B, Leite T, Oliveira É, Rhea M, Reis VM.
    J Strength Cond Res; 2011 May; 25(5):1333-8. PubMed ID: 21386731
    [Abstract] [Full Text] [Related]

  • 2. Influence of strength and flexibility training, combined or isolated, on strength and flexibility gains.
    Leite T, de Souza Teixeira A, Saavedra F, Leite RD, Rhea MR, Simão R.
    J Strength Cond Res; 2015 Apr; 29(4):1083-8. PubMed ID: 25268286
    [Abstract] [Full Text] [Related]

  • 3. Influence of moderately intense strength training on flexibility in sedentary young women.
    Santos E, Rhea MR, Simão R, Dias I, de Salles BF, Novaes J, Leite T, Blair JC, Bunker DJ.
    J Strength Cond Res; 2010 Nov; 24(11):3144-9. PubMed ID: 20940647
    [Abstract] [Full Text] [Related]

  • 4. Influence of strength training on adult women's flexibility.
    Monteiro WD, Simão R, Polito MD, Santana CA, Chaves RB, Bezerra E, Fleck SJ.
    J Strength Cond Res; 2008 May; 22(3):672-7. PubMed ID: 18438255
    [Abstract] [Full Text] [Related]

  • 5. Concurrent training enhances athletes' strength, muscle endurance, and other measures.
    Davis WJ, Wood DT, Andrews RG, Elkind LM, Davis WB.
    J Strength Cond Res; 2008 Sep; 22(5):1487-502. PubMed ID: 18714239
    [Abstract] [Full Text] [Related]

  • 6. Effects of Swiss-ball core strength training on strength, endurance, flexibility, and balance in sedentary women.
    Sekendiz B, Cuğ M, Korkusuz F.
    J Strength Cond Res; 2010 Nov; 24(11):3032-40. PubMed ID: 20940644
    [Abstract] [Full Text] [Related]

  • 7. Does extensive on-water rowing increase muscular strength and endurance?
    Lawton TW, Cronin JB, McGuigan MR.
    J Sports Sci; 2012 Nov; 30(6):533-40. PubMed ID: 22364374
    [Abstract] [Full Text] [Related]

  • 8. The effectiveness of traditional and sling exercise strength training in women.
    Dannelly BD, Otey SC, Croy T, Harrison B, Rynders CA, Hertel JN, Weltman A.
    J Strength Cond Res; 2011 Feb; 25(2):464-71. PubMed ID: 21217529
    [Abstract] [Full Text] [Related]

  • 9. Effect of the flexibility training performed immediately before resistance training on muscle hypertrophy, maximum strength and flexibility.
    Junior RM, Berton R, de Souza TM, Chacon-Mikahil MP, Cavaglieri CR.
    Eur J Appl Physiol; 2017 Apr; 117(4):767-774. PubMed ID: 28251401
    [Abstract] [Full Text] [Related]

  • 10. Influence of exercise order on maximum strength and muscle volume in nonlinear periodized resistance training.
    Spineti J, de Salles BF, Rhea MR, Lavigne D, Matta T, Miranda F, Fernandes L, Simão R.
    J Strength Cond Res; 2010 Nov; 24(11):2962-9. PubMed ID: 20938358
    [Abstract] [Full Text] [Related]

  • 11. Resistance training and detraining effects on flexibility performance in the elderly are intensity-dependent.
    Fatouros IG, Kambas A, Katrabasas I, Leontsini D, Chatzinikolaou A, Jamurtas AZ, Douroudos I, Aggelousis N, Taxildaris K.
    J Strength Cond Res; 2006 Aug; 20(3):634-42. PubMed ID: 16937978
    [Abstract] [Full Text] [Related]

  • 12. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength.
    Bacurau RF, Monteiro GA, Ugrinowitsch C, Tricoli V, Cabral LF, Aoki MS.
    J Strength Cond Res; 2009 Jan; 23(1):304-8. PubMed ID: 19057408
    [Abstract] [Full Text] [Related]

  • 13. Effects of 4 weeks of traditional resistance training vs. superslow strength training on early phase adaptations in strength, flexibility, and aerobic capacity in college-aged women.
    Kim E, Dear A, Ferguson SL, Seo D, Bemben MG.
    J Strength Cond Res; 2011 Nov; 25(11):3006-13. PubMed ID: 21993022
    [Abstract] [Full Text] [Related]

  • 14. Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains.
    Miranda F, Simão R, Rhea M, Bunker D, Prestes J, Leite RD, Miranda H, de Salles BF, Novaes J.
    J Strength Cond Res; 2011 Jul; 25(7):1824-30. PubMed ID: 21499134
    [Abstract] [Full Text] [Related]

  • 15. The effects of ten weeks of resistance and combined plyometric/sprint training with the Meridian Elyte athletic shoe on muscular performance in women.
    Ratamess NA, Kraemer WJ, Volek JS, French DN, Rubin MR, Gómez AL, Newton RU, Maresh CM.
    J Strength Cond Res; 2007 Aug; 21(3):882-7. PubMed ID: 17685727
    [Abstract] [Full Text] [Related]

  • 16. Nonlinear periodization maximizes strength gains in split resistance training routines.
    Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro Ida C, Ugrinowitsch C.
    J Strength Cond Res; 2009 Jul; 23(4):1321-6. PubMed ID: 19528843
    [Abstract] [Full Text] [Related]

  • 17. Early-phase resistance training strength gains in novice lifters are enhanced by doing static stretching.
    Kokkonen J, Nelson AG, Tarawhiti T, Buckingham P, Winchester JB.
    J Strength Cond Res; 2010 Feb; 24(2):502-6. PubMed ID: 20124795
    [Abstract] [Full Text] [Related]

  • 18. Effects of agonist-antagonist complex resistance training on upper body strength and power development.
    Robbins DW, Young WB, Behm DG, Payne WR.
    J Sports Sci; 2009 Dec; 27(14):1617-25. PubMed ID: 19967584
    [Abstract] [Full Text] [Related]

  • 19. The influence of periodized resistance training on strength changes in men and women.
    Kell RT.
    J Strength Cond Res; 2011 Mar; 25(3):735-44. PubMed ID: 20613654
    [Abstract] [Full Text] [Related]

  • 20. Effects of 18-week in-season heavy-resistance and power training on throwing velocity, strength, jumping, and maximal sprint swim performance of elite male water polo players.
    Ramos Veliz R, Requena B, Suarez-Arrones L, Newton RU, Sáez de Villarreal E.
    J Strength Cond Res; 2014 Apr; 28(4):1007-14. PubMed ID: 24077370
    [Abstract] [Full Text] [Related]

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