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Journal Abstract Search

369 related items for PubMed ID: 23134196

  • 1. Effects of 12 weeks of block periodization on performance and performance indices in well-trained cyclists.
    Rønnestad BR, Ellefsen S, Nygaard H, Zacharoff EE, Vikmoen O, Hansen J, Hallén J.
    Scand J Med Sci Sports; 2014 Apr; 24(2):327-35. PubMed ID: 23134196
    [Abstract] [Full Text] [Related]

  • 2. Block periodization of high-intensity aerobic intervals provides superior training effects in trained cyclists.
    Rønnestad BR, Hansen J, Ellefsen S.
    Scand J Med Sci Sports; 2014 Feb; 24(1):34-42. PubMed ID: 22646668
    [Abstract] [Full Text] [Related]

  • 3. 5-week block periodization increases aerobic power in elite cross-country skiers.
    Rønnestad BR, Hansen J, Thyli V, Bakken TA, Sandbakk Ø.
    Scand J Med Sci Sports; 2016 Feb; 26(2):140-6. PubMed ID: 25648345
    [Abstract] [Full Text] [Related]

  • 4. Strength training improves performance and pedaling characteristics in elite cyclists.
    Rønnestad BR, Hansen J, Hollan I, Ellefsen S.
    Scand J Med Sci Sports; 2015 Feb; 25(1):e89-98. PubMed ID: 24862305
    [Abstract] [Full Text] [Related]

  • 5. The Effect of Different High-Intensity Periodization Models on Endurance Adaptations.
    Sylta Ø, Tønnessen E, Hammarström D, Danielsen J, Skovereng K, Ravn T, Rønnestad BR, Sandbakk Ø, Seiler S.
    Med Sci Sports Exerc; 2016 Nov; 48(11):2165-2174. PubMed ID: 27300278
    [Abstract] [Full Text] [Related]

  • 6. A 11-day compressed overload and taper induces larger physiological improvements than a normal taper in elite cyclists.
    Rønnestad BR, Vikmoen O.
    Scand J Med Sci Sports; 2019 Dec; 29(12):1856-1865. PubMed ID: 31410894
    [Abstract] [Full Text] [Related]

  • 7. 10 weeks of heavy strength training improves performance-related measurements in elite cyclists.
    Rønnestad BR, Hansen J, Nygaard H.
    J Sports Sci; 2017 Jul; 35(14):1435-1441. PubMed ID: 27486014
    [Abstract] [Full Text] [Related]

  • 8. Adding strength to endurance training does not enhance aerobic capacity in cyclists.
    Psilander N, Frank P, Flockhart M, Sahlin K.
    Scand J Med Sci Sports; 2015 Aug; 25(4):e353-9. PubMed ID: 25438613
    [Abstract] [Full Text] [Related]

  • 9. A Scientific Approach to Improve Physiological Capacity of an Elite Cyclist.
    Rønnestad BR, Hansen J.
    Int J Sports Physiol Perform; 2018 Mar 01; 13(3):390-393. PubMed ID: 28657821
    [Abstract] [Full Text] [Related]

  • 10. Block periodization of strength and endurance training is superior to traditional periodization in ice hockey players.
    Rønnestad BR, Øfsteng SJ, Ellefsen S.
    Scand J Med Sci Sports; 2019 Feb 01; 29(2):180-188. PubMed ID: 30350896
    [Abstract] [Full Text] [Related]

  • 11. Short intervals induce superior training adaptations compared with long intervals in cyclists - an effort-matched approach.
    Rønnestad BR, Hansen J, Vegge G, Tønnessen E, Slettaløkken G.
    Scand J Med Sci Sports; 2015 Apr 01; 25(2):143-51. PubMed ID: 24382021
    [Abstract] [Full Text] [Related]

  • 12. Concomitant application of sprint and high-intensity interval training on maximal oxygen uptake and work output in well-trained cyclists.
    Hebisz P, Hebisz R, Zatoń M, Ochmann B, Mielnik N.
    Eur J Appl Physiol; 2016 Aug 01; 116(8):1495-502. PubMed ID: 27262887
    [Abstract] [Full Text] [Related]

  • 13. Efficacy of an 8-Week Concurrent Strength and Endurance Training program on Hand Cycling Performance.
    Nevin J, Smith P, Waldron M, Patterson S, Price M, Hunt A, Blagrove R.
    J Strength Cond Res; 2018 Jul 01; 32(7):1861-1868. PubMed ID: 29561384
    [Abstract] [Full Text] [Related]

  • 14. HIIT enhances endurance performance and aerobic characteristics more than high-volume training in trained rowers.
    Ní Chéilleachair NJ, Harrison AJ, Warrington GD.
    J Sports Sci; 2017 Jun 01; 35(11):1052-1058. PubMed ID: 27438378
    [Abstract] [Full Text] [Related]

  • 15. Optimizing strength training for running and cycling endurance performance: A review.
    Rønnestad BR, Mujika I.
    Scand J Med Sci Sports; 2014 Aug 01; 24(4):603-12. PubMed ID: 23914932
    [Abstract] [Full Text] [Related]

  • 16. In-season strength maintenance training increases well-trained cyclists' performance.
    Rønnestad BR, Hansen EA, Raastad T.
    Eur J Appl Physiol; 2010 Dec 01; 110(6):1269-82. PubMed ID: 20799042
    [Abstract] [Full Text] [Related]

  • 17. HIT maintains performance during the transition period and improves next season performance in well-trained cyclists.
    Rønnestad BR, Askestad A, Hansen J.
    Eur J Appl Physiol; 2014 Sep 01; 114(9):1831-9. PubMed ID: 24878691
    [Abstract] [Full Text] [Related]

  • 18. Strength training improves cycling performance, fractional utilization of VO2max and cycling economy in female cyclists.
    Vikmoen O, Ellefsen S, Trøen Ø, Hollan I, Hanestadhaugen M, Raastad T, Rønnestad BR.
    Scand J Med Sci Sports; 2016 Apr 01; 26(4):384-96. PubMed ID: 25892654
    [Abstract] [Full Text] [Related]

  • 19. Improved respiratory muscle endurance of highly trained cyclists and the effects on maximal exercise performance.
    Fairbarn MS, Coutts KC, Pardy RL, McKenzie DC.
    Int J Sports Med; 1991 Feb 01; 12(1):66-70. PubMed ID: 2030063
    [Abstract] [Full Text] [Related]

  • 20. Effect of hyperoxic-supplemented interval training on endurance performance in trained cyclists.
    Kilding AE, Wood M, Sequira G, Bonetti DL.
    Int J Sports Med; 2012 May 01; 33(5):359-63. PubMed ID: 22377939
    [Abstract] [Full Text] [Related]

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