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2. Effects of Static Versus Ballistic Stretching on Hamstring:Quadriceps Strength Ratio and Jump Performance in Ballet Dancers and Resistance Trained Women. Lima CD, Brown LE, Ruas CV, Behm DG. J Dance Med Sci; 2018 Sep 15; 22(3):160-167. PubMed ID: 30139422 [Abstract] [Full Text] [Related]
4. Relative static stretch-induced impairments and dynamic stretch-induced enhancements are similar in young and middle-aged men. Behm DG, Plewe S, Grage P, Rabbani A, Beigi HT, Byrne JM, Button DC. Appl Physiol Nutr Metab; 2011 Dec 15; 36(6):790-7. PubMed ID: 22014144 [Abstract] [Full Text] [Related]
5. Aerobic activity before and following short-duration static stretching improves range of motion and performance vs. a traditional warm-up. Murphy JR, Di Santo MC, Alkanani T, Behm DG. Appl Physiol Nutr Metab; 2010 Oct 15; 35(5):679-90. PubMed ID: 20962924 [Abstract] [Full Text] [Related]
8. Effects of three different stretching techniques on vertical jumping performance. Kirmizigil B, Ozcaldiran B, Colakoglu M. J Strength Cond Res; 2014 May 15; 28(5):1263-71. PubMed ID: 24755866 [Abstract] [Full Text] [Related]
9. Effect of static and dynamic muscle stretching as part of warm up procedures on knee joint proprioception and strength. Walsh GS. Hum Mov Sci; 2017 Oct 15; 55():189-195. PubMed ID: 28841537 [Abstract] [Full Text] [Related]
13. Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals: a systematic review. Behm DG, Blazevich AJ, Kay AD, McHugh M. Appl Physiol Nutr Metab; 2016 Jan 15; 41(1):1-11. PubMed ID: 26642915 [Abstract] [Full Text] [Related]
14. Dynamic stretching alone can impair slower velocity isokinetic performance of young male handball players for at least 24 hours. Haddad M, Prince MS, Zarrouk N, Tabben M, Behm DG, Chamari K. PLoS One; 2019 Jan 15; 14(1):e0210318. PubMed ID: 30682044 [Abstract] [Full Text] [Related]
15. Acute Effects of Deep Tissue Foam Rolling and Dynamic Stretching on Muscular Strength, Power, and Flexibility in Division I Linemen. Behara B, Jacobson BH. J Strength Cond Res; 2017 Apr 15; 31(4):888-892. PubMed ID: 26121431 [Abstract] [Full Text] [Related]
16. Surface electromyographic assessment of the effect of dynamic activity and dynamic activity with static stretching of the gastrocnemius on vertical jump performance. Wallmann HW, Mercer JA, Landers MR. J Strength Cond Res; 2008 May 15; 22(3):787-93. PubMed ID: 18438239 [Abstract] [Full Text] [Related]
17. The effects of two stretching protocols on the reactive strength index in female soccer and rugby players. Werstein KM, Lund RJ. J Strength Cond Res; 2012 Jun 15; 26(6):1564-7. PubMed ID: 22614144 [Abstract] [Full Text] [Related]
18. A dynamic warm-up model increases quadriceps strength and hamstring flexibility. Aguilar AJ, DiStefano LJ, Brown CN, Herman DC, Guskiewicz KM, Padua DA. J Strength Cond Res; 2012 Apr 15; 26(4):1130-41. PubMed ID: 22446678 [Abstract] [Full Text] [Related]
19. Sport-Specific Warm-Up Attenuates Static Stretching- Induced Negative Effects on Vertical Jump But Not Neuromuscular Excitability in Basketball Players. Stevanovic VB, Jelic MB, Milanovic SD, Filipovic SR, Mikic MJ, Stojanovic MDM. J Sports Sci Med; 2019 Jun 15; 18(2):282-289. PubMed ID: 31191098 [Abstract] [Full Text] [Related]
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