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22. Exercising before protein intake allows for greater use of dietary protein-derived amino acids for de novo muscle protein synthesis in both young and elderly men. Pennings B, Koopman R, Beelen M, Senden JM, Saris WH, van Loon LJ. Am J Clin Nutr; 2011 Feb; 93(2):322-31. PubMed ID: 21084649 [Abstract] [Full Text] [Related]
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