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5. Low-Load vs. High-Load Resistance Training to Failure on One Repetition Maximum Strength and Body Composition in Untrained Women. Dinyer TK, Byrd MT, Garver MJ, Rickard AJ, Miller WM, Burns S, Clasey JL, Bergstrom HC. J Strength Cond Res; 2019 Jul; 33(7):1737-1744. PubMed ID: 31136545 [Abstract] [Full Text] [Related]
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