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713 related items for PubMed ID: 31136545
21. Resistance training with dietary intake maintenance increases strength without altering body composition in older women. do Nascimento MA, Gerage AM, Januário RS, Pina FL, Gobbo LA, Mayhew JL, Cyrino ES. J Sports Med Phys Fitness; 2018 Apr; 58(4):457-464. PubMed ID: 27735890 [Abstract] [Full Text] [Related]
22. Effects of β-Alanine on Body Composition and Performance Measures in Collegiate Women. Outlaw JJ, Smith-Ryan AE, Buckley AL, Urbina SL, Hayward S, Wingfield HL, Campbell B, Foster C, Taylor LW, Wilborn CD. J Strength Cond Res; 2016 Sep; 30(9):2627-37. PubMed ID: 25486294 [Abstract] [Full Text] [Related]
23. Neither repetition duration nor number of muscle actions affect strength increases, body composition, muscle size, or fasted blood glucose in trained males and females. Carlson L, Jonker B, Westcott WL, Steele J, Fisher JP. Appl Physiol Nutr Metab; 2019 Feb; 44(2):200-207. PubMed ID: 30067077 [Abstract] [Full Text] [Related]
24. Neither load nor systemic hormones determine resistance training-mediated hypertrophy or strength gains in resistance-trained young men. Morton RW, Oikawa SY, Wavell CG, Mazara N, McGlory C, Quadrilatero J, Baechler BL, Baker SK, Phillips SM. J Appl Physiol (1985); 2016 Jul 01; 121(1):129-38. PubMed ID: 27174923 [Abstract] [Full Text] [Related]
25. Effects of resistance training on body recomposition, muscular strength, and phase angle in older women with different fat mass levels. Ribeiro AS, Oliveira AV, Kassiano W, Nascimento MA, Mayhew JL, Cyrino ES. Aging Clin Exp Res; 2023 Feb 01; 35(2):303-310. PubMed ID: 36526940 [Abstract] [Full Text] [Related]
26. Loads and Movement Speeds Dictate Differences in Power Output During Circuit Training. Roberson KB, Chowdhari SS, White MJ, Signorile JF. J Strength Cond Res; 2017 Oct 01; 31(10):2765-2776. PubMed ID: 27893478 [Abstract] [Full Text] [Related]
27. Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals. Evangelista AL, De Souza EO, Moreira DCB, Alonso AC, Teixeira CVS, Wadhi T, Rauch J, Bocalini DS, Pereira PEA, Greve JMD. J Strength Cond Res; 2019 Jul 01; 33 Suppl 1():S159-S166. PubMed ID: 30688865 [Abstract] [Full Text] [Related]
28. Low load, high repetition resistance training program increases bone mineral density in untrained adults. Petersen BA, Hastings B, Gottschall JS. J Sports Med Phys Fitness; 2017 Jul 01; 57(1-2):70-76. PubMed ID: 26364686 [Abstract] [Full Text] [Related]
29. Comparison of two lower-body modes of endurance training on lower-body strength development while concurrently training. Gergley JC. J Strength Cond Res; 2009 May 01; 23(3):979-87. PubMed ID: 19387377 [Abstract] [Full Text] [Related]
30. Effects of a 6-week periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition. Lamont HS, Cramer JT, Bemben DA, Shehab RL, Anderson MA, Bemben MG. J Strength Cond Res; 2011 Jul 01; 25(7):1839-48. PubMed ID: 21572357 [Abstract] [Full Text] [Related]
31. Validity of Different Velocity-Based Methods and Repetitions-to-Failure Equations for Predicting the 1 Repetition Maximum During 2 Upper-Body Pulling Exercises. Pérez-Castilla A, Suzovic D, Domanovic A, Fernandes JFT, García-Ramos A. J Strength Cond Res; 2021 Jul 01; 35(7):1800-1808. PubMed ID: 30741875 [Abstract] [Full Text] [Related]
32. Elastic Bands as a Component of Periodized Resistance Training. Joy JM, Lowery RP, Oliveira de Souza E, Wilson JM. J Strength Cond Res; 2016 Aug 01; 30(8):2100-6. PubMed ID: 23669815 [Abstract] [Full Text] [Related]
33. Muscle typology influences the number of repetitions to failure during resistance training. Van Vossel K, Hardeel J, Van de Casteele F, de Jager S, Lievens E, Boone J, Derave W. Eur J Sport Sci; 2023 Oct 01; 23(10):2021-2030. PubMed ID: 37092841 [Abstract] [Full Text] [Related]
34. Six months of supervised high-intensity low-volume resistance training improves strength independent of changes in muscle mass in young overweight men. Kirk EP, Washburn RA, Bailey BW, LeCheminant JD, Donnelly JE. J Strength Cond Res; 2007 Feb 01; 21(1):151-6. PubMed ID: 17313271 [Abstract] [Full Text] [Related]
35. Effects of whole-body low-intensity resistance training with slow movement and tonic force generation on muscular size and strength in young men. Tanimoto M, Sanada K, Yamamoto K, Kawano H, Gando Y, Tabata I, Ishii N, Miyachi M. J Strength Cond Res; 2008 Nov 01; 22(6):1926-38. PubMed ID: 18978616 [Abstract] [Full Text] [Related]
36. Efficacy of the Repetitions in Reserve-Based Rating of Perceived Exertion for the Bench Press in Experienced and Novice Benchers. Ormsbee MJ, Carzoli JP, Klemp A, Allman BR, Zourdos MC, Kim JS, Panton LB. J Strength Cond Res; 2019 Feb 01; 33(2):337-345. PubMed ID: 28301439 [Abstract] [Full Text] [Related]
37. Upper-body work capacity and 1RM prediction are unaltered by increasing muscular strength in college football players. Brechue WF, Mayhew JL. J Strength Cond Res; 2009 Dec 01; 23(9):2477-86. PubMed ID: 19910827 [Abstract] [Full Text] [Related]
38. Early-phase adaptations to a split-body, linear periodization resistance training program in college-aged and middle-aged men. Kerksick CM, Wilborn CD, Campbell BI, Roberts MD, Rasmussen CJ, Greenwood M, Kreider RB. J Strength Cond Res; 2009 May 01; 23(3):962-71. PubMed ID: 19387379 [Abstract] [Full Text] [Related]
39. Influence of number of sets on blood pressure and heart rate variability after a strength training session. Figueiredo T, Rhea MR, Peterson M, Miranda H, Bentes CM, dos Reis VM, Simão R. J Strength Cond Res; 2015 Jun 01; 29(6):1556-63. PubMed ID: 25436620 [Abstract] [Full Text] [Related]
40. Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males. Moon JM, Ratliff KM, Blumkaitis JC, Harty PS, Zabriskie HA, Stecker RA, Currier BS, Jagim AR, Jäger R, Purpura M, Kerksick CM. J Int Soc Sports Nutr; 2020 Dec 01; 17(1):60. PubMed ID: 33261645 [Abstract] [Full Text] [Related] Page: [Previous] [Next] [New Search]